<?xml version='1.0'?><feed xmlns:opensearch='http://a9.com/-/spec/opensearch/1.1/' xmlns:s='http://jadedpixel.com/-/spec/shopify' xmlns='http://www.w3.org/2005/Atom'><id>http://shop.mountaincentre.co.uk/blogs/news</id><title>The Mountain Centre - news</title><author><name>The Mountain Centre</name></author><link href='http://shop.mountaincentre.co.uk/blogs/news' rel='self'/><link href='http://shop.mountaincentre.co.uk/blogs/news' rel='alternate'/><updated>2010-01-25T10:56:54+00:00</updated><entry><id>tag:db1@shopify.com,2010:articles/1439892</id><title>TENTS!!!</title><summary type='html'><![CDATA[<p>Christmas and New Year are now a dim memory. I hope they were good for you.<br />
It has certainly been the kind of start to the year that we like. Lots of snow and cold weather has made us quite busy. Its&#8217; been a good time for wooly hats, waterproof gloves and snow grips.(not to mention baselayers)<br />
January is nearly over, so time to start planning for the spring to come.<br />
The Snow Drops are almost out and my thoughts have turned to Tents!!(No,i&#8217;m not brave enough to camp in Cumbria in January,but the season will soon be upon us).<br />
We have stocked Tents here for quite some time, but how easy is it to pick the right one for you from a picture and brochure info. I like to see them pitched and get a proper look at the finished product, so The Mountain Centre is going to get a Tent Village!! on the top floor. I do need to find a safe way to pitch Tents indoors, but I know it can be done without too many nails! It should be open before Easter,so watch this space.</p>]]></summary><updated>2010-01-25T10:56:54+00:00</updated><published>2010-01-25T10:56:54+00:00</published><author><name>Anne Smith</name></author><link href='http://shop.mountaincentre.co.uk/blogs/news/1439892-tents' rel='alternate'/></entry><entry><id>tag:db1@shopify.com,2009:articles/1352522</id><title>How time flies...</title><summary type='html'><![CDATA[<p>Well, Sue has now been gone for 6 months! Both She and Bonny have been greatly missed.<br />
Trying to fill Sue&#8217;s shoes has been an enormous task, she made it all seem so easy.</p>
<p>Thank Heavens we avoided all that flooding, good job we are near the top of a hill.<br />
Don&#8217;t let our dodgy weather put you off a visit to us, the hills and fells are beautiful in almost any conditions.</p>
<p>The Ski-wear and winter stuff is now flying off the shelves, You can never have enough lovely cosy gloves and hats, &#8211; we have plenty to choose from.</p>
<p>Christmas is nearly upon us. It seems to have snuck up from somewhere, and after a few busy weeks (we hope), it will all be over. Then we can start looking forward to Easter ( I do love all that chocolate!), and maybe even some sunshine, &#8211; yes, we do get it here in The Lakes sometimes.</p>
<p>I need a challenge for my New Years resolution, something to help get me fit again. I&#8217;m sure Barney will help me out!!</p>]]></summary><updated>2009-12-05T17:16:15+00:00</updated><published>2009-12-05T17:16:15+00:00</published><author><name>Anne Smith</name></author><link href='http://shop.mountaincentre.co.uk/blogs/news/1352522-how-time-flies' rel='alternate'/></entry><entry><id>tag:db1@shopify.com,2009:articles/1107342</id><title>the end so far</title><summary type='html'><![CDATA[<p>I hope you&#8217;ve enjoyed my blog.  It all sits safely now on my laptop, as I&#8217;m off to pastures new to menace some people with a biro and a hard stare.  It won&#8217;t be as much fun of course, but the decision was taken so I could run more.</p>


	<p>So the story since last time.  I sprained my ankle, which turned out to be quite a serious thing &#8211; something I didn&#8217;t appreciate at the time.  I continued to run with it, and even managed the Three Peaks, although the swelling just wouldn&#8217;t go down.  Then about five weeks after the first sprain, I did it again on the Coniston fell race.  I couldn&#8217;t tell you what happened, just that it hurt and it hurt and then when I couldn&#8217;t breathe it hurt so much, it hurt some more.</p>


	<p>When I did it the first time the pain subsided within a minute, so the writhing around was largely over by the time people came to ask me if I was ok.  This time the pain did not subside and I couldn&#8217;t talk to the poor person stood over me.  I flapped like a dying fish in spasm from my side to my back, over and over.  I thought I&#8217;d broken it.  It was a good five minutes before I could stand up &#8211; only to realise I couldn&#8217;t actually be any higher up on the fell.  It took me an hour and a half of painful grimacing limps to get back to the finish field where they were taking down the funnel and the tent.  Seeing as I had been to all the checkpoints they asked me if I wanted a time.  Well why not I thought.  To my disappointment, I <strong>still</strong> wasn&#8217;t last.  How &#8216;bout that?</p>


	<p>So second time round I’ve seen a physio and have been very very good and have done everything she has said.  I&#8217;ve iced, I’ve massaged, I&#8217;ve stretched, I’ve balanced on one leg and now she thinks we&#8217;re at the hopping and jumping along stage &#8211; which we are, it&#8217;s just I’m doing it down the front of Black Combe.  I&#8217;m being ever so careful though.</p>


	<p>So, tis the end, and I didn&#8217;t even get to tell you about the triathlon.  Maybe I&#8217;ll resurrect the blog somewhere else.  As Pete would say, I&#8217;m off to sail the Chartered Accountant-sea.  (Of this joke, Pete never tires).</p>


	<p>Sue</p>]]></summary><updated>2009-05-22T17:49:05+01:00</updated><published>2009-05-22T17:49:05+01:00</published><author><name>Sue Hodkinson</name></author><link href='http://shop.mountaincentre.co.uk/blogs/news/1107342-the-end-so-far' rel='alternate'/></entry></feed>